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Meal plan


ID: Fl1iW7e2-a-Y96w
By guest
Generated on 2025-07-13 23:14:12

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Caramel Cups
1 serving = 61.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pineapple Oatmeal Bars
1 serving = 75.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!