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Meal plan

Regenerate
ID: Co9ucV4KDCvIUs0
By guest
Generated on 2026-07-12 17:45:05

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 82.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Fried Chicken
1 serving = 57.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 42.0 g
Let's cook it!