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Meal plan


ID: 9hyG4gNG03JHzpU
By guest
Generated on 2025-08-18 12:06:24

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Nutmeg Whipped Cream
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Zucchini Sundae Brownies
1 serving = 74.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g

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