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Meal plan


ID: dw8CnXMQAaWURMs
By guest
Generated on 2025-09-10 09:22:30

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sugared Curry Walnuts
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 67.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Jeweled Lace Cookies
1 serving = 77.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 39.0 g

Let's cook it!