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Meal plan


ID: nulWeTxYsnBIZV4
By guest
Generated on 2026-07-07 04:49:05

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Tropical Frozen Yogurt
1 serving = 68.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 33.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Apricot Mustard Recipe
1 serving = 74.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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