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Meal plan


ID: v1E0-utq3otjD6k
By guest
Generated on 2026-07-10 06:54:26

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pineapple Cheese Ball
1 serving = 67.0 g
Energy: 85.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 97.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!