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Meal plan

Regenerate
ID: 3e7d5IPznJ3NLsE
By guest
Generated on 2025-09-04 11:51:43

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 58.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 95.0 g
Energy: 232.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!