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Meal plan

ID: ymQPE-2YjNKASPI

By guest

Generated on 2025-09-11 21:35:39

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!