Here is your personalized meal plan!
Meal plan
ID: J9HhTRVwqMG_CS0
By guest
Generated on 2025-04-19 20:35:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 78.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 84.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!