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Meal plan


ID: vupJOnCvpePppDg
By guest
Generated on 2025-03-21 23:48:14

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Candy Bark
1 serving = 87.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cake Fondant
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

Let's cook it!