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Meal plan

ID: p9D_c63QCAcN6Ok

By guest

Generated on 2025-08-23 15:49:36

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 96.0 g

Energy: 161.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 78.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!