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Meal plan


ID: 3d7Xli-Po3YK0lE
By guest
Generated on 2026-07-14 00:31:40

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crystal Almonds
1 serving = 74.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 81.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

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