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Meal plan

ID: MUYLaEsw6-VqSLA

By guest

Generated on 2026-05-09 16:16:09

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Beef Teriyaki Recipe

1 serving = 74.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 100.0 g

Energy: 377.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!