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Meal plan

ID: ak0_L7ZIW9XaIhA

By guest

Generated on 2025-03-19 17:35:42

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 95.0 g

Energy: 304.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Granola Recipe

1 serving = 57.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!