Here is your personalized meal plan!
Meal plan
ID: 3RfwaNzFX81ZFl4
By guest
Generated on 2025-04-19 23:49:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 98.0 gEnergy:
333.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 97.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!