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Meal plan

Regenerate
ID: khCU9-FccQHicEk
By guest
Generated on 2025-09-03 03:15:03

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 76.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!