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Meal plan

Regenerate
ID: Yt4MXy5gKtTpNDw
By guest
Generated on 2025-09-02 22:01:32

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 62.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!