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Meal plan

ID: uqZxtuLTrvrtAPo

By guest

Generated on 2025-08-29 04:49:48

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Melon Cream Cooler

1 serving = 100.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Iced Mocha Coffee

1 serving = 82.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!