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Meal plan


ID: 0lQf0plHQx6Wuow
By guest
Generated on 2025-03-19 06:45:44

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Luscious Lumps Cookies
1 serving = 63.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 74.0 g

Let's cook it!