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Meal plan


ID: -Y78TJkd592wdeM
By guest
Generated on 2025-08-21 19:16:17

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hoisin Salmon
1 serving = 91.0 g
Energy: 133.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chantilly Fruit Topping
1 serving = 67.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!