Here is your personalized meal plan!
Meal plan
ID: fxO1-Iohrm3Di5U
By guest
Generated on 2026-01-26 13:07:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 73.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
27.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 58.0 gEnergy:
103.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!