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Meal plan

Regenerate
ID: KUk63OCvLxRJe-Y
By guest
Generated on 2025-07-25 23:39:24

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Heavenly Caramels
1 serving = 68.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 92.0 g
Energy: 136.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!