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Meal plan


ID: WD3le663DXSRPyg
By guest
Generated on 2025-08-30 01:28:42

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Irresistible Cookies
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gingerbread Truffles
1 serving = 64.0 g
Energy: 255.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!