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Meal plan


ID: WJhmh7Pa7wT-5WM
By guest
Generated on 2025-06-21 02:53:23

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Pretzels
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Maple Pecan Caramels
1 serving = 76.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 45.0 g

Let's cook it!