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Meal plan

ID: ZQNMsWzHjZxDCUQ

By guest

Generated on 2025-08-26 01:31:51

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Brown Betty

1 serving = 76.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Red Chili Biscuits

1 serving = 80.0 g

Energy: 233.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!