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Meal plan

ID: N_qQT1dFzk48be0

By guest

Generated on 2025-03-31 03:52:58

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 269.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 215.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!