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Meal plan


ID: hG0kCrmhzHrKzws
By guest
Generated on 2025-04-23 07:52:31

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Texas Pecans
1 serving = 55.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Spaghetti Squash Jam
1 serving = 57.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!