Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: l527yHMbA8AepAs
By guest
Generated on 2025-06-13 21:45:36

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 57.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 69.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!