Here is your personalized meal plan!
Meal plan
ID: 5WODKZ1B-VKF_4Q
By guest
Generated on 2025-04-10 21:01:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 84.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 91.0 gEnergy:
334.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!