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Meal plan

Regenerate
ID: N2-PKrmujPJ9XfY
By guest
Generated on 2025-05-15 10:12:12

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 98.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 82.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!