Here is your personalized meal plan!
Meal plan
ID: 3iFpb6o8cBUl068
By guest
Generated on 2025-06-22 07:07:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Meat Glaze
1 serving = 59.0 gEnergy:
117.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Blueberry Granola Yogurt
1 serving = 67.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
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