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Meal plan

ID: HpHRa5BiONXbXDY

By guest

Generated on 2026-04-12 18:50:57

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Choux Pastry

1 serving = 80.0 g

Energy: 226.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 89.0 g

Energy: 341.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 74.0 g

Let's cook it!