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Meal plan


ID: PjWqfUJ2DuYuzJI
By guest
Generated on 2025-03-31 04:53:23

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Brown Sugar Candy
1 serving = 69.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 82.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!