Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: b-bv_H6uixfrPKc

By guest

Generated on 2025-03-17 17:44:47

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 62.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 60.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!