Here is your personalized meal plan!
Meal plan
ID: 7PhYXuZJxJt81k0
By guest
Generated on 2025-07-11 17:12:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 78.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 87.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!