Here is your personalized meal plan!
Meal plan
ID: KYyDP_ZjMLi0mao
By guest
Generated on 2025-03-21 04:19:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 57.0 gEnergy:
62.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 77.0 gEnergy:
324.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!