Here is your personalized meal plan!
Meal plan
ID: M13kXNrTgSgkhQ0
By guest
Generated on 2025-04-19 13:40:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Candied Sweet Potatoes
1 serving = 76.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Parisienne Potatoes
1 serving = 280.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Snack
Pumpkin Breakfast Cookies
1 serving = 93.0 gEnergy:
297.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
63.0 g
Let's cook it!