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Meal plan

ID: tz71lXDz1wDIEEY

By guest

Generated on 2025-08-11 23:32:29

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Toaster Oven Cookies

1 serving = 62.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 95.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!