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Meal plan

Regenerate
ID: WWRkboFPGF1yp0E
By guest
Generated on 2025-09-23 12:33:06

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 73.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 99.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!