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Meal plan


ID: v2_f36s4m9ARvfY
By guest
Generated on 2025-03-18 17:16:24

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pecan Clusters
1 serving = 66.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 88.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g

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