Here is your personalized meal plan!
Meal plan
ID: Vr6UjkftQsyHmw8
By guest
Generated on 2025-07-16 17:27:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cranberry Chocolate Oatmeal
1 serving = 90.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 60.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!