Here is your personalized meal plan!
Meal plan
ID: bU1PlpBNPoyPxs4
By guest
Generated on 2025-03-17 23:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Perfect Flour Tortillas
1 serving = 95.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 100.0 gEnergy:
315.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
76.0 g
Let's cook it!