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Meal plan

ID: FZUZVAi8495dp2E

By guest

Generated on 2025-05-05 21:14:37

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 67.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Totally Orange Punch

1 serving = 56.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!