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Meal plan


ID: X5_6Z4zcnjnlG98
By guest
Generated on 2025-08-29 15:21:17

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Ginger Chicken
1 serving = 84.0 g
Energy: 141.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 92.0 g
Energy: 342.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 81.0 g

Let's cook it!