Here is your personalized meal plan!
Meal plan
ID: 6gQsjsvpmhVBOXI
By guest
Generated on 2025-04-21 09:42:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 55.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 88.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!