Here is your personalized meal plan!
Meal plan
ID: g1eHEwrqHVWr_yk
By guest
Generated on 2025-08-25 03:36:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 76.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 60.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!