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Meal plan

Regenerate
ID: PGHZ7HkPzjCshFE
By guest
Generated on 2025-09-15 06:41:40

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 72.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 73.0 g
Energy: 269.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!