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Meal plan

Regenerate
ID: VpCLnD4cII4nO00
By guest
Generated on 2025-08-19 18:35:10

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 83.0 g
Energy: 86.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 81.0 g
Let's cook it!