Here is your personalized meal plan!
Meal plan
ID: 7ZNYM639tXtsHUY
By guest
Generated on 2025-03-17 05:43:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Gianduia Martini
1 serving = 74.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 64.0 gEnergy:
182.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!