Here is your personalized meal plan!
Meal plan
ID: mtdTbz7VqfU_IH0
By guest
Generated on 2025-03-18 21:18:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Snack
Molasses Biscuits
1 serving = 69.0 gEnergy:
135.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
29.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Ginger Peach Smoothies
1 serving = 61.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
15.0 g
Let's cook it!